Let's Heal

Everyone has a story. Mine started at 18, walking away from nursing school with a quiet knowing — that real healing wasn't happening inside that system.

I became a caregiver instead. Meaningful, purposeful work — while I quietly fell in love with herbs, natural medicine, and the truth that the body already knows how to heal itself.

But while I was learning everything about healing others, I was falling apart myself.

For nine years I was in a narcissistic abusive relationship that stripped me of everything. Psychological, mental, physical abuse. A cult-like religion that taught me women had no voice and no power. I was caring for seven people, suppressing every emotion, and had completely disappeared inside my own life. At my lowest I was 250 lbs, deeply depressed, and unrecognizable — which is saying something for someone who is naturally joyful to her core.

Until one day I said enough.

I started at the gym. Then went deeper — journaling, yoga, celery juice, Medical Medium cleanses. I escaped the relationship and thought that was the end. I was wrong. It was only the beginning.

Then came the part I once would have been too afraid to talk about. An energy healer helped me cut the cords to my narcissistic ex and something in me lifted instantly in a way nothing else had touched. That was the door. I walked through it and never looked back.

I lost 85 pounds. I healed my nervous system. I built a life that is entirely, unapologetically mine — and then I felt the call to stop helping people survive and start helping them truly heal.

I understand what it feels like to be trapped in your own body, to know there's more to life than what you're being sold, and to have no idea how to get there. I've done the work. I've created the safety in myself. And I am so honored to hold that space for you.

Everything you need is already inside you. It's time to tap in.

If you're exhausted, disconnected, or quietly falling apart while holding everyone else together — I see you. I was you. And I know the way through.

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