What is the difference between Consulting and Health Coaching?

This is a very important question to understand, as many have never heard of a Health and Wellness Coach. As a Health Coach, the sessions are always client led. The client is the expert on themselves and Is always in control. It I say role to ask powerful open ended questions to allow you to self asses your health and wellness state and goals. 

As a Consultant, I am able to share valuable information that I have learned over the course of my studied and lifetime to help you. My goal is to help you achieve your goals and I do this by sharing information, making recommendations, sharing research, and even providing herbal supplement recommendations if needed. This may seem familiar as this is the usual practice found in many areas of health such as when you go to the doctor.